Qigong
QIGONG
Improve your health and well-being
Qigong is a form of Chinese movement that improves your physical and mental health. Qigong strives for a harmonious flow of Qi. Through meditation, breathing exercises, simple movements and visualization, the Qi in the body is strengthened.
The exercises provide less stress and more relaxation, better coordination and mobility, strong and flexible muscles and tendons and better health!
Read more about Qigong in this blog and discover what Qigong can do for your health.
The lessons are suitable for all levels and ages.
Discover the power of Qigong:
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Relax your body and mind with pleasure!
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Improves your physical health - more flexibility, stability and strength
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Less stress - strengthens the immune system
Register/ contact
More information/registration:
QIGONNO
06 - 18 57 60 77
Lesson times:
Thursday 6:00 PM - 7:00 PM
Location:
Frankenslag 139
The Hague
(Welzijn Scheveningen)
38 euros/ 8 lessons