PARK QIGONG
Experience the power of nature
Qigong is a form of Chinese movement that improves your physical and mental health. Qigong aims to strengthen and balance Qi. Through meditation, breathing exercises, simple movements and visualization you strengthen your body.
The exercises provide more stability and relaxation, better coordination and mobility, strong and flexible muscles and tendons and better health!
Practicing outside with fresh air gives you the opportunity to get in touch with nature and feel connected to the world around you. We practice in the most beautiful places in The Hague. We regularly encounter edible and medicinal plants.
The lessons are suitable for all levels and ages. Register via the contact form below for a free trial lesson!
Discover the benefits:
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Relaxes body and mind – connected with nature!
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Improves your physical health - more flexibility, stability and strength
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Strengthens the immune system
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Register/ contact
More information/registration:
QIGONNO
06 - 18 57 60 77
Lesson times:
every wednesday 10:30 - 11:30
Locations:
Westduinpark/
Westbroekpark
6 lessons - 60 euros